article: meditation
interesting article about meditation from matt glover.
click the title link for the full article.
What is the first thing that comes to mind when you hear the word 'meditation'?
On Sunday night we had a variety of responses including 'old men with beards', 'silence', 'Eastern religions' and 'incense'. Interestingly, things that are closely associated with Eastern or Transcendental meditation are those that most readily come to mind.
Eastern meditation is all about disconnection. It is an attempt to empty ones mind and body from everything and everyone in an attemot to become free form the pain and reality of life and enter into the plain of Nirvana. In a culture that is busy and rushed and lifestyles are so hectic that we are literlayy working ourselves to death, this type of meditation has found a new level of popularity and even has identifiable health benefits such as lower blood pressure and stress levels.
But is this something Christians should be involved in? Sort of...
click the title link for the full article.
